Tharshini has been an amazing counselor who really listens and understands what I am going through. And one thing that I love that she did was giving me tools to cope and help me use it when I was going through tough moments, especially when dealing with my negative thoughts. Also, she always checks in with me to see if what she is doing helps me. If it doesn't, she search and proposed new ways which helped me cope better. I like that she really helped guide me to be better and makes sure that I'm in tune with my thoughts and feelings. Overall, I really like working with Tharshini and she is such a good listener. I really do recommend to others to see her. She is really humble and genuine in helping people in need and I am really grateful that she helped me in going through my rough moments.

Hi Tharshini, Our counselling session has been really helpful for me. You’ve been very attentive and solution oriented which makes it easy for me to open up because I felt like yesss, there is someone who is truly willing to listen and care about what I say. The activities you’ve given has helped me to improve myself and I like how it was a step by step exposure and not bombing me with 101 steps at one time. I’m very glad I attended counselling sessions with you, Thank you for guiding me to improvement 😊

To be honest, I am a different person now since my therapy sessions with Tharshini. I’m feeling so new and good to be this way. All the credits is to my therapist since she helped me to see things using a different perspective. This eased me in handling rough moments in my life. Just in a few sessions, she helped me to sort out each of my critical problems. Now, my life is way more peaceful. Thank you for guiding me throughout our session and thank you for being my greatest listener. She created a comfortable way for me to share my issues and enlighten me to sort it out. I’m healing and this journey with her is the best part of my life!

I had the opportunity to attend the group session with Tharshini over the period of 4 weeks. She is extremely adept, proficient, and skillful. During the session, Tharshini used visual aids and notes that were helpful in reframing and remembering what we have learnt after each topic. She was patient and understanding in answering all our questions. Not only did we learn so much about the topic, but we were also given tasks and homework so we could dive in deep and have a first-hand experience about what we learnt. The session was conducted in a good atmosphere where I felt safe to share personal thoughts and experiences with other attendees. Initially I found it hard to open up as this is not an easy thing to do but Tharshini has a trusting and caring approach, and she is so easy to talk to. I would highly recommend talking to her for anyone who wants support or simply needs an empathetic ear to listen to.

The therapy session was definitely beneficial for my personal mental health growth. I learnt methods to heal my childhood trauma, and my relationship trauma. Tharshini was kind and a good listener, She covered almost every part that I was struggling with and I am glad to have her as my therapist.